Every now and again you’re bound to see someone who is out for a jog. Some people like to run every day, some people just do it a few times a week. But why do people go jogging or running? After all it does seem like a lot of effort; we’re going to take a… Continue reading Why do People go for a Jog?
Simply put, dual diagnosis refers to a situation whereby a person suffers from both an addiction problem as well as a mental condition. Either of the conditions need not be treated in isolation as it could lead to devastating symptoms. The real causes of the dual diagnosis conditions has not been fully understood. However, researchers… Continue reading Systemic and integrated approach to Dual diagnosis treatment
Many people become stressed because of the work that they do. Either they have a lot of work to get through, or the job itself creates a lot of stress. While my job isn’t necessarily a stressful one, I can have a lot of deadlines looming, and it’s these deadlines that get me stressed. So… Continue reading Stay De-stressed at Work
If like me you suffer from Joint Hypermobility, you will know that you need to keep your joints and muscles strong, so that you are less likely to be in pain. If you have been newly diagnosed with this condition, you may be wondering why I am even suggesting that you exercise. I know from… Continue reading What exercises help Joint Hypermobility?
Dental health is of paramount importance and should be taken seriously right from an early age. Strong and healthy teeth serves to not only improve your appearance but also makes it easy for you to chew as opposed to crooked teeth that puts great pressure on your gums and makes eating difficult. When you are… Continue reading All you need to know about an Orthodontist and orthodontic treatment